Programs

We offer structured practice designed to improve velocity and mechanics through ongoing sports training for individual players and teams. Limited spots available.

Program Quick Scroll Links
7U – 12U | 13U – 18U

7U - 8U

Jr. Skill Development Academy

Hitting, fielding, and pitching fundamentals and age appropriate drills

Goal: This program is all about helping young athletes grow their skills while having fun. Through a variety of mini-games and engaging drills, players will develop in key areas like hitting, fielding, and pitching in an environment that keeps them moving, learning, and smiling. We want to foster a deep love for the game while promoting long-term development.

Class Size Limit: 12 athletes

Instructors: Cole McDonald & Derek Weber

Cost

$199/session
June or July sessions

Dates

June 2nd - June 25th (4 weeks)
July 7th - July 30th (4 weeks)

Session Times

Tuesday: 10:45am-11:45am
Thursday: 10:45am-11:45am

8U - 12U

Elite Strength - Youth

Foundational strength and speed training built on proper movement, coordination, and body awareness

Goal: Our fun and safe lifting program is designed to help young athletes build confidence and essential athletic skills. We focus on teaching foundational movements through engaging activities like dynamic warm-ups and speed drills, ensuring they learn proper form from the start. Your child will develop coordination, strength, and body awareness in a supportive environment, setting them up for success in any sport they choose.

Class Size Limit: 12 athletes

Instructors: Cole McDonald & Thomas King

Cost

1x/week (10 sessions): $180
2x/week (20 sessions): $300
3x/week (30 sessions): $360

Dates

June 1st - August 7th
(10 weeks)

Session Times

Monday: 10am-10:45am | 10:45am-11:30am
Tuesday: 10am-10:45am | 10:45am-11:30am | 4:00pm-4:45pm
Wednesday: 10am-10:45am | 10:45am-11:30am
Thursday: 10am-10:45am | 10:45am-11:30am | 4:00pm-4:45pm
Friday: 10am-10:45am | 10:45am-11:30am
No Class July 3rd

8U - 12U

Summer Skills Sessions - Youth

Focused hitting and fielding reps with coaching staff designed to sharpen skills and translate directly to game performance

Goal: These skill sessions will have 30 minutes of hitting and 30 minutes of fielding with our staff. It is a perfect way to get more reps, gain more knowledge from our coaches, and work on skills so that you can carry them into the game. If you are looking to take another step in your development, then these skill sessions are a great opportunity.

Packages

5 Pack - $125
10 Pack - $225
15 Pack - $300

Dates

June 1st - July 2nd
(5 weeks)

Session Times

Monday: 11:30am-12:30pm | 4pm -5pm
Tuesday: 11:30am-12:30pm
Wednesday: 11:30am-12:30pm
Thursday: 11:30am-12:30pm
Friday: 11:30am-12:30pm | 4pm-5pm

13U - 18U

Elite Strength - HS Prep/HS

Movement-first strength and speed training designed to build proper technique, physical confidence, and measurable athletic growth

Goal: We aim to instill proper movement habits and technique while helping athletes get stronger, faster, and more confident. Whether your athlete is new to lifting or has experience, this program is designed to meet them where they are and help them grow.

Class Size Limit: 12 athletes

Instructors: Cole McDonald & Thomas King

Cost

1x/week (10 sessions): $200
2x/week (20 sessions): $320
3x/week (30 sessions): $400

Dates

June 1st - August 7th
(10 weeks)

Session Times

Monday: 8am-9am | 3:45-4:45pm
Tuesday: 10am-10:45am | 10:45am-11:30am | 4pm-4:45pm
Wednesday: 8am-9am | 3:45pm-4:45pm
Thursday: 8am-9am | 9am-10am
Friday: 8am-9am | 9am-10am
No Class July 3rd

13U - 18U

Mobility & Arm Care Program - HS Prep/HS

Targeted mobility and arm care designed to maintain arm strength, accelerate recovery, and keep high school athletes performing at full capacity all season

Goal: To enhance an athlete’s ability to recover and maintain arm strength and arm health throughout the season. Keeping the body mobile and fresh is a huge part of an athlete’s success during the season. This program is designed to help decrease the amount of recovery time needed so that the athlete can get back to training and performing at a high level more quickly.

Class Size Limit: 12 athletes

Instructors: Cole McDonald

Cost

1x/week (8 sessions): $99
2x/week (16 sessions): $169

Dates

June 1st - July 22nd
(8 weeks)

Session Times

Monday: 9am-10am
Wednesday: 9am-10am

13U - 18U

Summer Skills Sessions - HS Prep/HS

Dedicated hitting and fielding sessions with staff coaches built to increase reps, deepen baseball IQ, and sharpen the skills that win games

Goal: These skill sessions will have 30 minutes of hitting and 30 minutes of fielding with our staff. It is a perfect way to get more reps, gain more knowledge from our coaches, and work on skills so that you can carry them into the game. If you are looking to take another step in your development, then these skill sessions are a great opportunity.

Packages

5 Pack - $125
10 Pack - $225
15 Pack - $300

Dates

June 1st - July 2nd
(5 weeks)

Session Times

Monday: 9am-10am | 4pm-5pm
Tuesday: 10am-11am
Wednesday: 9am-10am
Thursday: 10am-11am
Friday: 10am-11am | 4pm-5pm

Meet Our Elite Sports Performance Trainers

Cole McDonald

Cole, a former MiLB player, brings his extensive knowledge of player development, strength training, and sports performance to 515 Fieldhouse as the Director of Strength and Performance. He played Division I baseball at The University of Iowa before being drafted in the 15th round of the 2019 MLB Draft. Cole played 6 seasons in the MiLB making it to AAA. He has trained at Premiere Pitching Performance, Cressey Sport’s Performance, and Tread Athletics throughout his career. Cole’s passion is helping each athlete where they are at along their development journey.

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