We offer structured practice designed to improve velocity and mechanics through ongoing sports training for individual players and teams. Limited spots available.

Prospects T-Ball Development

Max McCay, former Captain and World Series National Runner-Up, teaches baseball in a fun, learning and engaging way.

Get ready to start an exciting career in baseball. Learn the game the right way with our T-ball program for players 3-5 years old. Our T-Ball Sessions will be Fridays from 5:00-6:00pm and will focus on creating a fun learning environment for our youngest baseball and softball players. Max has a close understanding of the development of the game with experience at all levels. He specializes in catching and hitting development.


Prospects Jersey & Hat included


Fridays 5:00 - 6:00pm
Session 1: June 9 - July 21
Session 2: August 11 - September 22

Prospects Rookie Development

Former MLB Pitcher Dan Jennings teaches future stars the fundamentals of baseball at an early age.

The Iowa Prospects have created a Rookie Development Program to establish fundamentals for our young players. This program is for kids 6-8 years old. Training will be Fridays from 6:00-7:00pm. There will be two session starting June 9 – July 21 and August 11 – September 22. Costs include Prospects Jersey and Hat. The program is led by former MLB Pitcher Dan Jennings.


Prospects Jersey & Hat included


Fridays 6:00 - 7:00pm
Session 1: June 9 - July 21
Session 2: August 11 - September 22

High School Summer Training Program

Supplement your regular Baseball season to improve your speed, strength and endurance.

Our intense High School Baseball Training Program is led by current and former MLB players. It includes two training sessions per week with a focus on conditioning and performance. Ways to increase hitting power, improve speed and agility and build endurance are tailored to the player’s unique needs and goals. This program is for athletes ages 14 and older and lasts 12 weeks.


$450 total


Starts May 15
2x/week for 12 weeks

Collegiate Summer Training Program

College Baseball Training led by former MLB players and promoted through Coaches and College Connections.

Our program covers a comprehensive assesment, personalized lifting and throwing programs, and on-going coaching and support during the off-season. Includes 3 days of lifting and 1 day of throwing per week. The program runs for 12 weeks from June 5th – August 25th with sessions starting at 9am.


$900 total


June 5 - August 25
Mon-Thu 9am

Elite Sports Performance School Schedule

Total performance workouts designed to improve conditioning, speed and strength for all sports.

Our Elite Sports Performance Training Program is tailored to meet your athlete’s unique needs and help them reach their goals. With a focus on functional movement and total body conditioning, our program will help your athlete gain the strength and confidence they need to succeed on and off the field. Training sessions take place on Monday & Wednesday 4:00-5:00pm and Tuesday & Thursday 4:00-5:00pm, 6:00-7:00pm and 7:00-8:00pm. The program is led by the Seymour Brothers and Dan Jennings. Book 12 or 8 sessions per month as a recurring package for the school year. Select which times work for you month to month. Book under “training” on the schedule. To cancel, email and we will end your recurring monthly payment.


Elite Session - 3x/week (12/month) $115
Elite Session - 2x/week (8/month) $100


Mon & Wed 4-5pm
Tue & Thu 4-5pm, 6-7pm, or 7-8pm

Meet Our Elite Sports Performance Trainers

Levi Hummel

Levi is a current Iowa State Football player and letter winner. In high school, he was a first-team Class 4A All State selection and led his team to a State Championship. Levi comes from a family of athletes, with his father being a three time All-American wrestler at Iowa State and his brother currently paying in the NFL for the Los Angeles Rams. With his passion for Athletics and his experience in football, Levi is excited to work with Athletes of all levels to help them achieve their goals.

Dan Jennings

Dan, a former MLB player, brings his extensive knowledge of player development, strength training, and sports performance. He played Division I Baseball with the University of Nebraska before being drafted in the ninth round of the 2008 MLB draft. He played for 8 years in the MLB. He was a member of the World Championship Washington Nationals team.

Scroll to Top